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Swift Fit 66

Small Group Holistic & Comprehensive Training Programme

Swift Fit 66

Small Group Exercise Programme

Fly with others

Have you ever thought that the place you find yourself at this very moment with your health and fitness is the sum of all your habits, both positive and negative. And that moving towards health is as easy as focussing on the creation of healthy habits that tip the scales in your favour? 

And did you know that:

  • Research has shown that it takes 66 days on average to form a positive habit? 
  • And that habit formation is easier when you are supported by a group? 


At White Line Coaching, we know what it takes to form all the habits you need for a healthy and happy life with a strong body and a peaceful mind. This is why in 2023, Swift Fit 66 was launched. Swift Fit 66 is the most innovative small group training system in Bath. As a member, you’ll train in a group with up to 7 other people at a time. You’ll also be carefully supported through the process of forming healthier habits so that your nutrition and lifestyle habits don’t continue to pull you down. As well as enjoying a host of other benefits that will help you to soar towards your optimal fitness. 

If you want almost all the benefits of 1 on 1 coaching but in a far more cost-effective way, then Swift Fit 66 is you.

Semiprivate group training
Members of Swift Fit 66 get access to our small group training sessions, which are limited to 8 participants. These sessions are a blend of mindful body awareness and breathwork, alongside postural work and actual strength training. All this takes place in our beautiful countryside location, where if weather allows, we train outside so you can get the added health benefits, given to us freely, by the natural world. And it doesn’t stop there. Whilst heading to the gym a few times a week brings many benefits; it’s often the behaviours we engage with in our everyday life that makes us slip up. Which is why paying attention to your habits is important. Research has shown:
  • It takes on average 66 days to form a positive habit.
  • It’s easier to form those habits as part of a group.
Our Swift Fit programme is structured to run over continual 10-week periods (in which the 66 days you need, are nestled snuggly within). In that time, you’ll be supported in forming the habits that will finally bring about long-lasting transformation. And you’ll be doing all of this as part of our amazing and welcoming Swift Fit community. Make the best decision you could for your health and fitness today, and join us on Swift Fit 66, and in no time, you’ll be positively flying towards a healthier and happier you. If you want almost all the benefits of 1 on 1 coaching but in a far more cost-effective way, then Swift Fit 66 is you. Start your journey and book your FREE small group training session here.
Semiprivate group training

Our Memberships

Get Fit The Swift Way

Once you’ve completed the introductory 10 weeks you are then able to migrate onto the Swift Fit 66 full programme. Here you will start to form habits that are specific to you on your health journey. You will also continue to be supported by the strong community around you so that you feel encouraged to surge onwards towards optimal health.

Option 1
1x Session Per Week

£105

per month

  • 1x small group session per week
  • Access to goal setting and habit process
  • Continued access to Whatsapp group
  • Access to White Line Coaching app
  • Discounted rates on selected WLC fitness sessions
  • FREE Access to other WLC health events
BOOK NOW

Option 2
2x Session Per Week

£141

per month

  • 2x small group session per week
  • Access to goal setting and habit process
  • Continued access to Whatsapp group
  • Access to White Line Coaching App
  • FREE access to additional training sessions
  • FREE Access to other WLC health events
BOOK NOW

Option 3
UNLIMITED

£177

per month

  • UNLIMITED access to all small group sessions
  • Access to goal setting and habit process
  • Continued access to Whatsapp group
  • Access to White Line Coaching app
  • FREE access to additional training sessions
  • Free Access to other WLC health events
BOOK NOW

* All new and returning customers have to complete an assessment and goal setting session before entering Swift Fit 66 as a member. The cost of the assessment is £55.

To discuss bespoke packages that combine Swift Fit 66 and personal training please enquire using our contact form

What people are saying about the program

I am skiing with a group of friends and normally I have to take a day / half a day off as I'm too tired. This year due to Dan's Swift Fit 66 training I've skied ever day, kept up with the boys... and feel just great 😊 Big thanks 🙏🏻
Jane Carson
I was 20 stone in January. I'm now 17 stone 8. Committing to the three healthy habits has lead to me developing other healthy habits. It feels like every day I've made a small step forward and the result is my body is completely different and my state of mind is completely different. Thanks bro X
Charlie Cossins
I walk up hills effortless and have become aware of parts of my body that I did not even know existed! Love being in my body. Thank you dear Dan.
Hanneke Van Deemter

The Swift Way to Fitness​

Contact us to find out how we can help you. Book a free initial chat.

Get in touch

About Dan

White Line Coaching, a business providing small group exercise and personal training, in Bath, was created by Dan Cossins White and is the culmination of 20 years of experience working in fitness, well-being and elite level sport.

In his search to maximise the performance of his athletes, and in the recovery from a life changing breakdown in 2016 which diverted him from his career in elite sport, he has compiled and developed revolutionary personal training techniques that create a stronger human being, both in BODY and MIND.

Read More

About Dan

White Line Coaching, a business providing small group exercise and personal training, in Bath, was created by Dan Cossins White and is the culmination of 20 years of experience working in fitness, well-being and elite level sport.

In his search to maximise the performance of his athletes, and in the recovery from a life changing breakdown in 2016 which diverted him from his career in elite sport, he has compiled and developed revolutionary personal training techniques that create a stronger human being, both in BODY and MIND.

Read More